Officially, I'm on a autumn break this week from college but it certainly does not earn that name. In a few weeks I have to take some exams, so I'm studying my ass of this week while also writing two essays...oh yeah and I also need to go to work. I used to get super stressed when I was facing exams. And to be honest I still do sometimes, but now I know how to deal with it instead of overstressing and end up crying...
I discovered some ways that help me to relax and clear my mind. Hopefully, they work for you too!
1. Tea Time
2. Take a bath
Nothing is better than a hot (bubble) bath after or during a stressful day. Idk why it's relaxing but a bath works wonders for me. Maybe because a bath is serious YOU-TIME, which is so important in my opinion! There are no distractions like television or a phone, at least I hope so haha. Just your thoughts, which can sound horrible... However, I think that true relaxation happens when you let your worries go, you need to clear up your mind and create happy thoughts.
I like to make my bath extra fancy by adding a bath bomb or lavender bath oil <3
3. Go for a walk
Those where the three ways to relax for now! Since college is pretty stressful, I am thinking of making a series of blogpost considering distressing. I don't know how I pulled it off to post two times this week haha. But I did and I hope you enjoyed it as much as me!